CLEANSING YOURSELF CLEANSING YOUR ENVIRONMENT

by Coral Conrad

Cleansing should done regularly and often. In the beginning in it advisable to use actions to help focus your powerful mind on your intentions. I teach the well known method of using your hands to draw a small circle over your third eye chakra area and then bring the hands down around the side of the face. As you reach the chin level you shake away the negative energy collected. Then you repeat the process taking the hands over the top of the head and down around the shoulders - shake.

Because you will look strange to anyone watching, it is a good idea to do this everytime you go to the bathroom. Since you have to go at least once a day, you will cleanse once a day!

Later when you are in the company of others who cleanse, you won't feel out of place doing this - you'll be among friends.

Now the really important part......while you are doing this action, over and over until you feel light, goose bumpy or really positive, say out loud or think words like “In the name of love and light I cleanse my body and soul” or “In the name of Jesus Christ, the love of God and the fellowship of the holy spirit I cleanse my body and soul” or “I ask the Ultimate Light Force of the Universe to send it's loving light through my being”.

If someone nearby can see auras, or your energy field, they would see it growing as you do this. It really is powerful protection. I have watched energy fields while friends have been changing their thoughts and seen the changes about them...it really is an amazing thing to witness. Later I will talk to you about the importance of expanding your energy field.

This personal cleansing routine can also be performed down your trunk, legs and arms as though you are bathing your aura.

Other ways of cleansing or protecting yourself is to visualize yourself bathed in copious amounts of white light from the Ultimate Light Force. If you are good at visualizing, this is very effective also. If you aren't very good at visualization, have a go anyway because you will become better at it over time and visualization is a great technique to use for other purposes - so practice it now.

Singing is also a method of cleansing. If you sing the right song at the right pitch you will feel tingly, perhaps uplifted and powerful. Singing is, as you will remember if you have read my previous articles, the use of energy waves. You don't have to have a great entertaining voice, just a voice that can sing ‘your’ song.

Finally, call in your guides, your unseen friends of light and love, to assist you and protect you. Although it is their job to do so they can't interfere in your life and lessons. You must ask them to assist you, protect you, inform you and pass on their wisdom. Ask them to come close to you and protect you.

Those who are ‘long term’ seekers of spiritual knowledge and teachers of spiritual knowledge are in even greater need of the cleansing routine. It is not something that can be learned and then forgotten. Those who are channelling and ‘reading’ must be particularly pedantic about cleansing and protection as ‘mischief’ energies can interfere with truth and give you misinformation. Those who are working to lift the overall energy of our world through teaching and writing are in great need of cleansing as there enlightening words become a threat to the negative forces. You are powerful people and the negative forces will try to make you less effective in light work. Don't give them the satisfaction - use your daily shower or a swim as a chance to undertake a full body cleanse.

CLEANSING YOUR ENVIRONMENT

Just as it is important to cleanse yourself it is important to periodically cleanse your home. You can even cleanse your car. Remember that cleansing is protection. I have spoken to some people who drive their cars through visualizing white light to ensure a safe trip home, or to reduce the wear and tear on the engine. You can use white light in your home. Walk through each room visualizing the white light sweeping into each corner As the white light scoops up any negativity, visualize it being thrown out into the universe where it can be dealt with much more effectively then we can do here.

Other effective methods of cleansing your environment is by the burning of incense and aromatherapy burners. There are multiple reasons why these work, relating back to smells and their effect on people's thoughts and actions along with a belief, which my experience has found to be quite true, is that negative entities move away from incense smoke. Since I have had positive experience with these methods, they will always work for me because of the power of belief. No entity will be able to get near me if I believe they can't. They cannot penetrate my protective aura.

Skepticism will get you nowhere in cleansing. Your uncommitted mind will not protect you.

Make cleansing part of your daily life. Use one or all of the methods mentioned above, especially when you are in a difficult environment or when you need to make a decision. When you have cleansed and protected yourself you will feel clear-headed and strong. That alone is a satisfying reason to do it.