ANCHORING YOUR ENERGY INTO THE HEART CENTER'S OF MOTHER EARTH THE SOURCE, BALANCING THE FOUR BODIES

The purpose of this meditation is to anchor yourself, your energy into the heart center of Mother earth and into the heart center of the Source.  It is also a guide to assist you in balancing and energizing your whole self.

Please be in a relaxed and comfortable position, with feet or hips flat on the floor and your spine straight.  You may wish to close your eyes.  Now clear your mined, bring peace and love into your heart center. Take three deep breaths in and out through your nose.  Listen to yourself breathing in and out, calmly.  I ask that you use your imagination throughout this meditation as this is where you will find the freedom and a very strong connection with your Higher Self.

Now go within.

Please see that you are surrounded by a beautiful column of golden light and it is all around your body.  The light fills you and moves through you.  You feel its beauty, its support of you.  Now become aware that this beautiful column of light descends beneath you, deep down, down into the Earth.  You allow your conscious mind to gently descend down the column of light, gliding, floating down the column of light.  It is strong and bright and clear.  It supports you as you gently descend right down to the bottom, which is the heart of Mother Earth.  Now with your imagination, you see that in one hand you have five beautiful golden nails of light and in the other hand you have a golden hammer of light.  These are the symbols of your commitment to Earth and to the light.  With the strength and the power of your commitment, drive the nails into the bottom of the column so that they are firm and secure and strong, connecting your column of light deeply in the heart of the Earth.  Yes, your commitment is strong and bright.  You fell now a gentle, loving response from the Earth to your commitment in the light and you feel a beautiful golden/green energy flowing to you from the heart of the Earth.  This beautiful golden / green flows to the bottom of your column of light and it lifts you up, lifting you up in your column of light.  Gliding smoothly, cradled in this beautiful loving energy from the Earth as you rise up, up the column of light, right back into your body and you feel the green / golden energy moving very gently but strongly through you.

Now you look up and you see that your beautiful column of light goes up and up and up through to the heavens, higher and higher than you can even see.  You allow your mind, your consciousness to float up, up out of the top of your head, through the opening of  the crown charkra.  Up you go, floating gently upwards in your column of beautiful golden light.  Look all around you and you will see how strong, bright and clear your column of light is.  There are no holes, no openings and you know within your heart that no one and nothing can come into your column of light without your consent, for this is your place of Divine connection.

Now you move upwards more quickly, gliding up and up, higher and higher.  You see that there is a bright, white Light at the top of the column, so bright and clear it touches your heart deeply and you move with joy towards it.  See the bright, white sparkling light that calls you and moves you.  You move up and up into the bright light.  You are floating high in this bright white light of the source, of the central sun, of the divine Creator.  You are cradled in the light of the source.  You feel so large.  You expand.  Breath deeply now, drawing in the bright white light of the source, filling yourself with the loving bright white light.  Now you see again that you have five golden nails in one hand and a beautiful golden hammer in the other hand.  Again these are the symbols of your commitment to the source and to the service of the light.  And with the strength of your commitment, drive the golden nails right into the top of your column of light, so that in your imagination you can see that they are strongly anchoring this column of Light into the heart of the source level, making a strong powerful connection that will always be there for you.  When this is complete, begin to glide gently down, down the column of Light, floating, gliding in the light, floating, gliding gently down in the Light now.  Look around, see the beautiful column, strong and bright and clear and your heart fills with joy of this Light and its power.

As you gently glide down, look down now towards the bottom of your column of Light and you see your physical body sitting in the column of Light.  You see your crown charkra is open like a great flower and you feel yourself gently sliding through the opening at the top of your head and settling comfortably into your body again.  You feel now the bright Light you have brought with you, filling your body, making it feel expanded and alive, full of Light.  Feel the energy as it comes through.

Imagine in your mind that this loving, nourishing, sparkling energy is going into your Universal reservoir.  Choose a colour that represents this energy, if you wish and let if fill-up your reservoir with the wondrous, Universal energy.  Now beside this large reservoir, that is now full with the beautiful, glowing Light and energy from the source and universe, are your four bodies, your four chambers of SELF,  I AM  THAT I AM .

One represents your physical body, another the emotional body, yet another for the mental body, and one for Spirit.  Now using your imagination transfer from from your Universal reservoir, the nourishing source energy, and see it filling up your four bodies, the four aspects of your being.  Fill each of them with this abundance of love and light energy -the physical, the emotional, the mental and Spirit, so they are running over and can be filled no more.

Remember that there is no limit to the amount of energy you can draw from the sours into your Universal reservoir.  The Universe will always have this beautiful energy for you.  All you have to do is ask for more and your reservoir will be full again.

See that all your four bodies are now full to the top, all at the same level, all equal in the amount of energy and light they have received.  Feel that they are all balanced, feel that you are aligned, that you are energized.

When you are ready and feel comfortable with your alignment and your balance, gently bring yourself back into the room.  Open your eyes gently and slowly.

I thank you from your Higher Self, from your Soul