The purpose of this meditation is to attune your emotions with
the pure, high, fine feeling-tones that exist in the higher dimensions.
So lets begin. Go within and find the quite place where it is peaceful
and loving. Now surround yourself with light. Invite your Higherself
to be one with you throughout this meditation. You can use your breathing
to influence your emotions.
Start by breathing
deeply, exhaling so that you push out even more air than normal. As
you inhale, straighten your spine and adjust the back of your neck
and head so that your energy can flow up your spine and out through
the top of your head. Imagine you are in a cocoon of light, and you
are floating upward into the higher dimensions. In these dimensions,
there are actual places where beautiful energy-tones, notes of the
purest emotions, emit their guiding vibrations. Each place emits a
different vibration of the purest quality.
Some vibrations are
feeling-tones of love, compassion, courage, harmony, joy, or peace.
There are places with vibrations for every beautiful feeling you can
imagine. These pure vibrations are like tuning forks, providing reference
tones to make these higher vibrations available to all beings. What
feeling, such as confidence, love, or courage, would most benefit
your growth right now? Think of this quality. As you do, you are drawn
to the place where this feeling-tone exists in its purest note and
strength.
Sit in this beautiful
feeling-tone of whatever feeling you have chosen. Let the broadcast
being emitted from this place produce resonance in your emotions so
that you take on this quality as your own. Feel yourself changing
at a vibrational level. Imagine yourself in a future situation, demonstrating
this quality or feeling. In this future situation, you might feel
the vibration of this pure quality pouring through you and becoming
a part of you. When you are ready, return to the room in your cocoon
of light. You can return to this or any other feeling-tone at any
time you want.
